Tag: emotional well-being
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Mindfulness: The Key to a Rested Mind
We don’t need more hours. We need a mind that breathes. This post reveals tiny daily rituals, ancient wisdom, and modern wellbeing habits that help you recharge and feel lighter — anywhere, in any city.
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Okay and hopeful
How are you feeling right now? As I was walking back home yesterday from the hill, I bumped into my neighbor, who is a daughter of the sick grandmother. She was a person with a disability, too, and trying to meet the daily needs of her family. Her ill mother begs her to sleep with…
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The One Thing You Should Always Carry with You Self-confidence
What is the most important thing to carry with you all the time? The One Thing You Should Always Carry With You – Self-Confidence Life is a journey. And every journey needs a few essentials: passport, money, phone, suitcase…But have you ever thought about the one thing you should always carry with you — whether…