Tag: mental wellness
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Gratitude in Writing: Featured on Esther’s Blog
A gentle reflection on being featured on Esther’s blog, exploring gratitude, creative connection, and how shared writing spaces quietly strengthen trust and community.
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Sunday Letters Series 4
A gentle Sunday reflection on memory, family, emotional presence, and the quiet power of everyday rituals. Through a reader’s letter, this piece explores how food, silence, and shared moments carry generational stories and why being seen can sometimes heal more than being fixed.
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Meeting Krishna: A Journey Through Time and Dharma
The author, Rohitash, expresses a profound wish to meet Shri Krishna, envisioning a peaceful encounter by the Yamuna River. He seeks not elaborate rituals but a divine vision, reminiscent of the experience bestowed upon Arjuna in the Bhagavad Gita. Rohitash yearns to witness the Ramcharitra and Mahabharata in real-time, exploring the themes of dharma, loyalty,…
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How Instincts Shape Our Lives: A Deep Dive
The article “Do You Trust Your Instincts?” by Rohitash Yadav delves into the nature of instincts and their influence on our lives. It describes how instincts, often subtle and unexplainable, can guide us in decision-making, cutting through the chaos of overthinking. The author emphasizes that while society values logic and data, many people inherently trust…
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Healing Through Writing: A Journey of Emotion
The post titled “When I Let the Page Breathe,” authored by Rohitash, reflects on writing as a form of refuge and healing through a gentle, confessional poem. It conveys the emotional journey of expressing sorrow, hope, and self-acceptance in a personal notebook. The narrative suggests that writing helps articulate feelings and memories, allowing for understanding…
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The Tiled Himalayas: Finding My Inner Shiva
The post reflects on personal connections with places and experiences, emphasizing an emotional and spiritual affinity. The author contemplates their favorite location in the city while balancing the challenges of motherhood with two teenagers. This exploration hints at a deeper search for meaning and tranquility in life’s chaos, likened to a celestial connection within. The…
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What First Impression Do I Want to Give? — A Quiet Answer
In reflecting on first impressions, the author explores the significance of how we are perceived in brief encounters. They recount a moment with an elderly man that highlighted the importance of being seen as approachable and genuine. The desired first impression is one of warmth, trustworthiness, and authenticity, rather than perfection. The author suggests that…
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The Hidden Stories Behind My Nana’s Expense Book
The content describes an old expense book found in a cedar chest filled with nostalgic items belonging to the narrator’s Nana. The ledger features yellowed pages and faded ink, yet its message about appreciating everyday life shines through. Surrounded by flickering candles, the scene evokes a sense of warmth and reminiscence. The narrator reflects on…
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The Day Your Heart Learns to Travel Light
The content titled “The Day Your Heart Learns to Travel Light,” authored by Rohitash Yadav, explores themes of healing, growth, and the power of letting go. It reflects on the subtle wounds that weigh down the heart and underscores that true strength lies in releasing what no longer serves us. Letting go is portrayed not…
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Reliving Memories: The Hidden Lessons of Our Past
The piece reflects on the significance of memories, suggesting that certain years in our lives resonate deeply, not due to their perfection but for the lessons they impart. The author, Rohitash Yadav, contemplates the essence of nostalgia, emphasizing that the memories we cherish often stem from challenges and growth. Rather than longing to relive specific…