A Sunday Woven in Silence and Scents 🌿

Silence_wellbeing_Sunday_poem
My_Sunday_My_Moon

A Sunday Woven in Silence and Scents

When the world asked how I live what I teach, I answered not with words—but with a day. 🕊️

🌅 Woke with the birds at five,

🐄 Milk in hand, the cows alive

With trust that warms the morning air—

I fed them slow, with silent care. 🤲

👨‍👩‍👧‍👦 Gave my team the day to rest,

Family time is always best. ❤️

Then up the mountain, dogs in tow, 🐾

Where mist and breath began to flow. 🌫️

🧘‍♂️ Yoga met the rising sun,

My soul and body moved as one. 💫

Fitness, I’ve found, is not a race—

It’s love, it’s rhythm, it’s inner grace. 💖

🌧️ Rain returned, a soft surprise,

Meadow green beneath grey skies. 🌿

White mustard oil in gentle swirls, 🧴

Relaxed my mind, released its curls. 😌

🌹 Rose petals in warm water steeped,

A bath where even silence weeps. 🛁

Body massage, a sacred rite, 💆‍♂️

Rosemary tea, the soul’s delight. 🍵

📝 Paused my pen, let thoughts unwind,

Dusted shelves, left rush behind. 🧹

Medicine ball, a stretch, a smile—

Mirror showed me peace awhile. 🪞🙂

🧺 Washed my clothes with mindful hands,

Tulsi tea with kin who understand. 🍃

Orchard walk—lemons bold, 🍋

Amlas shy, papayas gold. 🌳

🍏 Custard apples scent the breeze,

Roses hum through silent trees. 🌹🌲

Stream nearby, its rushing song 💧

Meditates the soul along. 🧘‍♀️

🌼 Flower seeds now bloom with grace,

In silence, I find my place. 🤍

Ideas dance when words are few—

The quiet makes me more true. 🌙

☀️ Summer folds its final fan,

Cool clothes tucked in woven span. 👕

Sunshine waits to dry the day, 🌞

And brush the woolen dust away. 🧺

To be continued… in silence, in scent, in soul. 🌸

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Comments

8 responses to “A Sunday Woven in Silence and Scents 🌿”

  1. Manoj Yadav Avatar
    Manoj Yadav

    Waiting for part second.

  2. Mannu Yadav Avatar
    Mannu Yadav

    This peom showcases all the scenes scrolling right in front of my eyes. Rohitash _you are such a blessed person with so precise Power of elaboration.

    I would like to wish you all the well wishes for your dreams.

    I am a business_Man, I run many businesses . Very Soon, i will offer you some Freelance writings work. Keep the spirits high, cheers and keep writing.

    1. Sure..I would be more then happy to work with you. Thank you so much Mannu for your time .

  3. Mannu Yadav Avatar
    Mannu Yadav

    beautiful routine describing poem.

  4. Beautiful and brilliant 😻

    1. Thank you that You like .

  5. […] to bridge physical strength and mental clarity. For guided breathwork and gentle routines, see Yoga Guides and curated practices in […]

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